Enjoy 500+ Guided Meditations:
Improve Mental and Physical Wellbeing
Muse helps make learning the art of meditation easy to help you build a rewarding, long-term practice.
Relax, Find Calm, Stay Focused
Research has documented other benefits, like increased grey matter density, reduced thinning of the prefrontal cortex, decreasing amygdala activity (associated with stress response), and increased resilience – basically, an overall beneficial change of the brain’s structure and function.
Finding Relaxation, Calm, & Focus
Muse is the first tool in the world that can give you accurate, real-time feedback on what’s happening in your brain while you meditate. It provides motivational challenges and rewards to encourage you to build a regular practice.
Building The Habit
Research has shown using an app and starting with 3-5 minutes can dramatically help you build a meditation practice.
Muse starts you with 3-minute sessions and rewards you for your achievements, making sure it’s easy and motivating to train with Muse.
Muse Makes Meditation Easy
Muse allows you to discover your mind-body connection in a completely unique way: through powerful, accurate real-time feedback on brain activity, heart rate, breathing, and body movements.
The First of It's Kind
Muse is different to all other meditation apps on the market – it's a training tool with feedback to help you learn quickly. In fact, it’s the first tool in the world that can give you accurate, real-time feedback on what’s happening in your brain while you meditate.
Practice, Personalized For You
Muse’s whole approach revolves around helping you find what type of guidance works best for you. Instead of having several different guided meditation sessions telling you what to do, we offer different techniques to try to see what guidance works best for you personally through the real-time feedback.