Train your brain, measurably

Research-grade EEG, validated in 200+ studies, turns what your brain is doing into something you can see and train.

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Core methodology

Track

Muse reads your brain in real time and records what it finds, session after session.

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Train

It detects when and how far your attention drifts, so you can bring it back while it is happening.

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Transform

Every session adds to your history, so you can see how your own readings move over weeks, not just tonight.

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The science behind Muse

EEG

A deep dive into brainwaves: Brainwave frequencies explained

7-channel EEG sensors pick up your brain's electrical activity. In real time, Muse detects whether your mind is calm or active and responds with audio feedback to guide you back.

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fNIRS

How brain oxygenation affects mental performance: the fNIRS connection

Gentle infrared light measures blood oxygenation in your brain, like a pulse oximeter for your mind. It reveals how hard your brain works to stay focused, a dimension of mental effort most wearables miss.

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PPGAccelerometerGyroscope

Your body tells the rest

An optical heart rate sensor reads your pulse while motion sensors track stillness and breath. Together, they connect what's happening in your body to what's happening in your mind.

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Real results

77%

felt they had a better handle on their stress

reported better focus & clarity

reported a 20% improvement in sleep quality*

*A 2021 study led by Western University, Cambridge Brain Science, Hatch, and Interaxon that used Muse S EEG-sleep support technology showed a 20% improvement in the Pittsburgh Sleep Quality Index, relative to controls wanting to improve their sleep.

reported being more calm & relaxed

reported having better emotional regulation.

88 – 96% Lab accuracy. At home.

200+ Peer-reviewed publications

1000 Research labs worldwide

500,000+ users

Real results

felt they had a better handle on their stress

reported better focus & clarity

reported a 20% improvement in sleep quality*

*A 2021 study led by Western University, Cambridge Brain Science, Hatch, and Interaxon that used Muse S EEG-sleep support technology showed a 20% improvement in the Pittsburgh Sleep Quality Index, relative to controls wanting to improve their sleep.

reported being more calm & relaxed

reported having better emotional regulation.

Other trackers infer

A ring or a watch reads your pulse and your movement, then estimates which stage of sleep you were in. It never measures the organ that makes sleep.

Muse measures the source

EEG sensors sit on your forehead and record the same signal a clinical sleep lab records. No estimating, no proxy.

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Muse S Athena

Focus: see when your mind drifts. Train it back.
Endurance: train mental stamina with fNIRS.
Accuracy starts at the source
88 to 96% sleep staging accuracy, measured against clinical sleep lab testing.¹
Most wearables infer your sleep stages from your pulse. Muse measures the organ that produces them.