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Muse S Athena

Sleep deeper.

Recover faster.
Wake sharper.

Muse S Athena is the only sleep wearable that trains your brain while you rest.
Track every stage. Improve every night. Elevate every day.

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Backed by Science. Built for Results.

Muse's brain-sensing technology is validated in over 200 research studies from leading institutions including:

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Woman sleeping with headband
  • NASA

This isn’t just data—it’s clinical-grade insight, now in your hands.

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More than sleep tracking.
It's brain training.

Muse S Athena goes beyond wearables. It reads your brain in real-time—and responds. Track your sleep with precision. Improve it with guided interventions.
Get the rest your brain actually needs.

Did you have a balanced sleep?

A healthy mix of light, deep, and REM sleep helps you feel clear, rested, and resilient.

How deeply did you rest?

Deep sleep restores your body, strengthens memory, and supports immune function.

Did your position support your sleep

Some positions promote deeper rest, easier breathing, and better recovery.

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Advanced sleep tracking & intervention

Cue your brain to sleep with
Digital Sleeping Pills ™

  • Delta wave neurofeedback for deep sleep
  • Real-time EEG-guided sleep journeys
  • Personalized sleep insights with Athena AI
  • Tools that adapt as your brain does

Track with precision

  • Lab-grade EEG sleep tracking
  • SpO₂ and fNIRS sensors
  • Sleep stage & stillness scoring
  • Brain Recovery ScoreSmart Wake
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Us VS Them

Sleep fuels mental fitness

When your brain recovers overnight, you show up sharper.

Muse helps you build:

  • Focus that lasts
  • Emotional resilience
  • Cognitive strength
  • Faster mental recovery

Forget-it’s-there comfort

Designed with lightweight breathable fabric and flexible sensors for all-night comfort.

Start sleeping smarter

  • Cognitive Performance Tracking (Alpha Peak)
  • Brain Recharge
  • External Audio Tracking
  • 500+ meditations and curated programs

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Frequently asked questions

How does the Muse Headband help me fall asleep faster?

Muse S Athena uses EEG-powered Digital Sleeping Pills (DSPs) and real-time biofeedback to guide your brain into a relaxed state, helping you fall asleep and return to sleep if you wake up at night.

How does EEG and fNIRS sleep training work?

EEG detects rapid brainwave changes, while fNIRS shows which brain regions are using more oxygen. By combining both, Muse S Athena observes how electrical brain activity (EEG) relates to blood flow and oxygen use (fNIRS), giving a fuller picture of your sleep physiology. With that data, our device generates delta wave neurofeedback for real-time sleep improvement.
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What makes Muse different from other sleep trackers?

Unlike passive trackers, Muse S Athena provides real-time interventions and personalized feedback, not just sleep insights. It uses EEG to measure brainwaves, fNIRS to track brain oxygenation and Delta wave neurofeedback to actively improve sleep quality, reduce nighttime awakenings, and support better physical and mental recovery.

Is Muse suitable for people with sleep disorders?

Yes, Muse is suitable for people with sleep disorders. The Muse S headband uses EEG technology to accurately track sleep stages and provide real-time feedback, helping users understand and improve their sleep patterns. Its advanced features, like Digital Sleeping Pills, support falling asleep and returning to sleep during the night, making it a helpful tool for managing sleep challenges and promoting better sleep quality. However, it’s not a substitute for medical advice.Consult your doctor for serious sleep issues

Learn how Muse can help

What are Digital Sleeping Pills (DSPs)?

Digital Sleeping Pills (DSPs) are a feature of the Muse S headband designed to help you fall asleep and return to sleep if you wake during the night. DSPs are responsive, audio-based experiences, such as bedtime stories, guided meditations, or ambient soundscapes, that use real-time brain activity data from the headband’s EEG sensors to guide your mind into sleep

Is Muse a non-pharmaceutical sleep aid?

Yes, Muse S Athena offers a drug-free approach to better sleep using advanced neurotechnology and guided interventions.
Learn More about Non-Pharmaceutical Sleep Aid Alternatives

Is Muse comfortable to wear all night?

Yes, the Muse S Athena is designed with an ultra-light, soft, and breathable stretch fabric band that makes it comfortable to wear all night. Reviews consistently highlight that the headband’s flexible material and slim sensor pod allow for extended overnight use without discomfort, whether you’re sleeping or meditating.
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Is there scientific evidence supporting Muse’s effectiveness?

Yes, there is strong scientific evidence supporting Muse’s effectiveness. Muse’s EEG technology is research-backed, validated in over 200 studies, and trusted by leading neuroscience experts and institutions. Its accuracy has been benchmarked against clinical-grade systems, and Muse headbands are used in real-world neuroscience research for tracking and improving brain and sleep health.
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Can I use Muse for meditation as well?

Yes, you can use Muse for meditation as well as sleep. The Muse headbands and app offer 500+ guided meditations, real-time biofeedback, and meditation courses for all experience levels. Muse helps you track your brain activity during meditation, making it easier to build a consistent practice and experience the mental and physical benefits of meditation.
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How does Muse train mental strength and cognitive endurance?

Muse S Athena offers eyes-open mental strength programs using fNIRS and EEG sensors. During the interactive sessions, you receive real-time training feedback. This helps guide you in buildingmental fitness: optimizing cognitive endurance, focus, and resilience. Much like lifting weights for your brain, training with Muse helps support better mental performance day and night.

Is Muse suitable for people with sleep disorders?

Yes, Muse is suitable for people with sleep disorders. The Muse S headband uses EEG technology to accurately track sleep stages and provide real-time feedback, helping users understand and improve their sleep patterns. Its advanced features, like Digital Sleeping Pills, support falling asleep and returning to sleep during the night, making it a helpful tool for managing sleep challenges and promoting better sleep quality. However, it’s not a substitute for medical advice. Consult your doctor for serious sleep issues
Learn how Muse can help

Is my data private and secure?

Yes, Muse is committed to user privacy and data security. See ourprivacy policyfor details.

1. 20% Muse S EEG sleep support technology showed a 20% improvement in sleep quality -- a 2021 study led by Western University, Cambridge Brain Science, Hatch, and Interaxon that used Muse S EEG-sleep support technology showed a 20% improvement in the Pittsburg Sleep Quality Index, relative to controls wanting to improve their sleep **would kust double check with Ariel on who we cite because she has said before this citation might be wrong? maybe we just say Hatch and Interaxon
2. Fall asleep 55% faster" Participants saw up to 55% faster time-to-sleep vs. baseline (first 3 nights). 160 participants, >1100 sleep sessions tracked via Muse’s Citizen Science Platform. Participants reported easier sleep onset over repeated use; effect size grew with each subsequent night. This was an internal study, whose results were not published in an academic poster or paper. You can say something like "an internal study revealed that... "
3. Robbins R, Weaver MD, Sullivan JP, Quan SF, Gilmore K, Shaw S, Benz A, Qadri S, Barger LK, Czeisler CA, Duffy JF. Accuracy of Three Commercial Wearable Devices for Sleep Tracking in Healthy Adults. Sensors (Basel). 2024 Oct 10;24(20):6532. doi: 10.3390/s24206532. PMID: 39460013; PMCID: PMC11511193.