Train your brain, find your focus.
Alpha Peak: HRV of the brain
Similar to how Heart Rate Variability (HRV) offers insights into cardiovascular health, your Alpha Peak or alpha brainwave frequency (8 to 12 Hz) provides a deep understanding of your brain health:
- Cognitive performance and processing speed
- Strengthen working memory
- Monitor brain health over time
- Combat age-related cognitive decline
Cognitive performance, measured
Establish your baseline and get your personalized score with tips for:
- Sharper focus
- Faster decision-making
- Improved memory retention
- Greater mental clarity in daily tasks
At-home biofeedback training
Muse is a research-grade EEG headband that acts as your personal meditation coach. Advanced sensors accurately measure your biosignals, while gentle audio cues deliver real-time feedback to bring your focus back to the present.
Train
During the session, Muse gives you real-time audio feedback based on your brain activity, teaching you how to master your mind and gain more control over your focus.
Track
Muse’s sensors passively measure your brain activity, heart rate, breath, and body movement. Refer back to this data whenever you want.
Transform
Studies have shown that over time this practice can improve your ability to focus, reduce stress, and enhance self-awareness.
Blogs about cognitive performance
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