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How does Muse work?

EEG, or electroencephalography, is a way to 
measure the brain’s electrical activity.

Your brain produces tiny electrical signals as it works, and Muse uses advanced sensors to passively detect and analyze these signals in real time.

Muse then responds in real-time to your brain activity and gives you personalized insights
 on your brain health.

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Train

During the session, Muse gives you real-time audio feedback based on your brain activity, teaching you how to master your mind and gain more control over your focus.

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Track

Muse’s sensors passively measure your brain activity, heart rate, breath, and body movement. Refer back to this data whenever you want.

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Transform

Studies have shown that over time this practice can improve your ability to focus, reduce stress, and enhance self-awareness.

Future-proof your brain with Athena

Step into the future of mental fitness.

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Outlined brain line icon inside a circle, representing the mind or meditation.

EEG Brainwave Tracking

Real-time neurofeedback to measure focus and optimize mental performance.

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fNIRS Blood Flow & 
O2 Monitoring

Tracks cognitive effort and endurance, giving deeper insight into brain function.

Heart Rate Detection

PPG technology monitors heart rate

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Ultra-Soft Fabric

Plush, breathable material for forget-its-there comfort during day or night.

Research-backed results

Industry-leading institutions use Muse’s compact EEG system to access brainwave data both in the lab and in the real-world — and you can too.

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View our research

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Start your Muse journey today

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