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Control stress before it controls you.

Learn the art of calm through neurofeedback training that works.

EEG-verified calm. Research-backed results.

Backed by over 200 independent research studies.

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Read the research

Since starting with their Muse.

77% of users reported they felt

they had a better handle on

their stress*
78% of users reported being
more calm and relaxed*

*Based on Muse internal user survey data

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  • Measure

Brain Activity
(EEG Neurofeedback)

Seven EEG sensors detect and measure brain activity

  • Improve

Calm & Focus

Understand how often your brain was active, neutral or calm and train your brain to stay in a deeply restful, focused state.

  • Measure

Brain Recharge Score

By tracking alpha brainwaves—markers of recovery and relaxation—the score shows how well your brain detaches from stress and recharges.

  • Improve

Recovery from stress

Understand & improve how effectively your brain recovers from mental exertion, stress, and fatigue.

  • Mesure

Heart Rate & Breath

Using PPG & accelerometers, measure your heart rate and breathing rhythms.

  • Improve

Anxious thoughts

Translate anxiety into focused energy and pace your body for energy or relaxation.

From reactive to resilient.

Whether you’re managing daily stress or preparing for high-pressure moments, Muse trains your brain to stay steady under any condition.

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Rewire your brain for calm

Muse uses neurofeedback to retrain how your brain responds to stress.

With real-time feedback on your brain activity, it reinforces calm states and makes them easier to reach over time. 

This process, known as neuroplasticity, helps your brain adapt and build healthier patterns.

Learn more about neuroplasticity

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