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Train your brain & find your focus

Unlock your brain in just a few minutes a day with the world's most accurate mobile EEG device.

Backed by research

See how it works
See how it works

At-home biofeedback training 

Muse is a research-grade EEG headband that acts as your personal meditation coach. Advanced sensors accurately measure your biosignals, while gentle audio cues deliver real-time feedback to bring your focus back to the present.


During the session, Muse gives you real-time audio feedback based on your brain activity, teaching you how to master your mind and gain more control over your focus.


Muse’s sensors passively measure your brain activity, heart rate, breath, and body movement. Refer back to this data whenever you want.


Studies have shown that over time this practice can improve your ability to focus, reduce stress, and enhance self-awareness. 

Learn how it works

Life without Muse

  • Lack of focus & productivity
  • Mind wandering / mental noise
  • Interrupted sleep
  • Anxious & restless thoughts
  • Inability to wind down & relax

Life with Muse

  • Better focus and clarity*
  • Better able to handle stress*
  • Feeling calmer and 
more relaxed*
  • Better emotional regulation*
  • 20% better sleep quality**
  • Data-driven insights & progress in real time

*Based on Muse customer research conducted April 2021
**A 2021 study by Cambridge Brain Science, Western University, Hatch, and Interaxon that used Muse S sleep support technology showed a 20% improvement in Pittsburgh Sleep Quality Index, relative to controls wanting to improve their sleep.

Mark 'the machine' Elliott

The Muse S rocks!

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This is without question the absolute coolest self-care item I have ever purchased. Even without the sleep tracking, I still feel this statement holds true. However, sleep tracking takes this product over the top. I highly recommend it to anybody who wants to improve their meditation practice, overall mindfulness, and sleep habits.

Diego Gutierrez

I love this device

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I love this device; I practice meditation with it everyday and also I do neurofeedback using Mindlyft. I am a day trader and really helps me in my daily routine.


A Divine Choreography

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I'm really excited to have a Muse S. I'm just getting acquainted with it, but it's been easy to learn and navigate so far. The support for sleeping couldn't have come at a better time, as my physician is getting patients off of sleep aids. I have yet to experience the Creativity programs but am anxious to do so because I've designated this year, 2023, to bolstering that part of my life. My connecting with Muse feels like a Divine Choreography -- perfect timing!

Brain activity tracking

Heart rate detection

Posture detection

Breath detection

Sleep tracking

Ready to livestream your brainwaves?

  • Create your own neuroscience lab at home and watch your brainwaves in real-time. 
  • Review your brainwave data after each session to uncover deeper insights into your mental states, helping you identify patterns that may contribute to improved cognitive performance.
  • Live Visualization: See your brainwaves in real-time during your self-guided experience.
  • Activity Tracking: Observe how your brain responds to different activities.
  • Insightful Data: Review post-session reports to identify patterns and optimize your practice.

Gamma waves

Beta waves

Alpha waves

Theta waves

Delta waves

Worth the hype.

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EEG-powered sleep

A sleep lab at home

Your Muse headband is more than just a brain training coach. At night, it guides you into a deep, restful sleep by responsive bedtime stories designed to help you shut off your busy mind and prepare you for bed.

Muse's sleep experiences use innovative smart-fade technology to cue your brain to sleep, and fall back asleep if you wake up through the night.

Plus, it tracks how deeply you sleep and the time you spend in different sleep stages and positions, so you can use these insights to build strong sleep habits that last.

Master your mind with expert content

Start today by downloading the Muse app.

  • 500+ expert-led guided meditations
  • Dashboard view of progress and rewards 
  • At home sleep lap, with sleep score
  • Courses and collections for specific life situations

Comfortable. Simple. Clinically Accurate.

Shop Muse S

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