Enjoy 300+ Guided Meditations:
Enjoy 300+ Guided Meditations:
Improve Mental and Physical Wellbeing
Muse helps make learning the art of meditation easy to help you build a rewarding, long-term practice.
Relax, Find Calm, Stay Focused
Research has documented other benefits, like increased grey matter density, reduced thinning of the prefrontal cortex, decreasing amygdala activity (associated with stress response), and increased resilience – basically, an overall beneficial change of the brain’s structure and function.
Finding Relaxation, Calm, & Focus
Muse is the first tool in the world that can give you accurate, real-time feedback on what’s happening in your brain while you meditate. It provides motivational challenges and rewards to encourage you to build a regular practice.
Building The Habit
Research has shown using an app and starting with 3-5 minutes can dramatically help you build a meditation practice.
Muse starts you with 3-minute sessions and rewards you for your achievements, making sure it’s easy and motivating to train with Muse.
Muse Makes Meditation Easy
Muse allows you to discover your mind-body connection in a completely unique way: through powerful, accurate real-time feedback on brain activity, heart rate, breathing, and body movements.
The First of It's Kind
Muse is different to all other meditation apps on the market – it's a training tool with feedback to help you learn quickly. In fact, it’s the first tool in the world that can give you accurate, real-time feedback on what’s happening in your brain while you meditate.
Practice, Personalized For You
Muse’s whole approach revolves around helping you find what type of guidance works best for you. Instead of having several different guided meditation sessions telling you what to do, we offer different techniques to try to see what guidance works best for you personally through the real-time feedback.
“An EEG device that teaches us non-Buddhists to attain focused serenity
I look at Muse like it is a game. I love playing games. And therefor for me Muse is like a playful tool to help me meditate. It motivates me and I love learning new skills in a positive environment
I've done a bit over 40 hours of meditation over the month since I purchased my Muse headband. Sometimes I feel locked in a more turbulent mode, and other days I can cultivate a bit of calm. More than anything else, the Muse makes it possible for me to meditate an hour or more every day.
I've been using Muse since September of 2014. I tried to meditate for years, but never quite knew if I was making progress or not. That uncertainty changed with my use of Muse. Now, using Muse I have feedback for each session of meditation, and I'm learned how to become increasingly more focused and calm. With repeated and consistent use, Muse can change your life and the way you respond to stress and crisis. I highly recommend Muse
Love my Muse headband. The practice has helped me in every area, stress management, focus, attitude, and gratitude! The community is comprised of supportive, thoughtful individuals that I enjoy their insights and wouldn’t mind getting to know even better (Muse Community Convention perhaps). Can’t wait for the 10/30 announcement!
Being able to use the feedback mechanism has enabled me to gain almost a muscle-memory of my brain for how an effective meditation technique feels, when it’s working to plan and I’m truly relaxed, calm and focused. So even if I don’t have the headband on me, I can take time out to meditate with the confidence that my technique is effective and giving me the results I need to stay sane in my busy world.