Enjoy 500+ Guided Meditations:
Listen & Explore
Muse translates your brain activity into the sounds of weather.
Do you want to be the gentle rain in a tropical rainforest? Or maybe you’d prefer to be ocean waves lapping at a sandy beach?
Explore Muse’s immersive soundscapes by selecting a soundscape then clicking on Calm, Neutral, and Active below.
Deep restful focus on your breath. These are moments when you’ve been fully focused on your breath.
Your mind in it’s natural resting state. Attention isn’t fluctuating, but there is also no deep focus present.
Wandering attention. This is time spent with a distracted mind where attention was fluctuating.