Brain Gains: Train your mind like you train your body

    Missed the live webinar? No problem! You can now watch the full replay of the masterclass at your convenience. Discover how to measure, train, and strengthen your brain for better focus, faster decisions, and increased resilience under pressure.

    Your Brain Gains journey starts here

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    You track your steps, optimize your sleep, and watch your macros...

    But the one system driving all your decisions, reactions, and performance—your brain—often takes a backseat.

    That’s why Dr. Cody Rall and Ariel Garten hosted a powerful live masterclass on mental fitness—exploring the future of peak performance and longevity. Now, you can catch the full replay and learn how to measure, train, and strengthen your brain for better focus, faster decisions, and greater resilience under pressure.

    Watch the webinar

    What you will learn

    ✅ Why mental fitness is the new longevity hack

    ✅ How EEG + fNIRS make your mental states measurable

    ✅ The 3 pillars of brain performance—and how to train them

    ✅ Daily tools to build endurance, clarity, and calm

    ✅ How top performers stack their routines for cognitive edge

    Watch the webinar

    Continue Your Mental Fitness Journey

    Take the next step in optimizing your cognitive performance with Muse's innovative tools:​

    • Real-time neurofeedback to measure focus and optimize mental performance.
    • Tracks cognitive effort and endurance, providing deeper insights into brain function.
    • PPG technology monitors heart rate to help manage stress levels.
    • Designed for comfort during day or night use

    Future-proof your brain with Athena

    Step into the future of mental fitness.

    EEG Brainwave Tracking

    Real-time neurofeedback to measure focus and optimize mental performance.

    fNIRS Blood Flow & 
O2 Monitoring

    Tracks cognitive effort and endurance, giving deeper insight into brain function.

    Heart

    Heart Rate Detection

    PPG technology monitors heart rate

    Mesh Fabric

    Ultra-Soft Fabric

    Plush, breathable material for forget-its-there comfort during day or night.

    Research-backed results

    Industry-leading institutions use Muse’s compact EEG system to access brainwave data both in the lab and in the real-world — and you can too.

    View our research

    Start your Muse journey today

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