Brain Gains: Train your mind like you train your body
Missed the live webinar? No problem! You can now watch the full replay of the masterclass at your convenience. Discover how to measure, train, and strengthen your brain for better focus, faster decisions, and increased resilience under pressure.
You track your steps, optimize your sleep, and watch your macros...
But the one system driving all your decisions, reactions, and performance—your brain—often takes a backseat.
That's why Dr. Cody Rall and Ariel Garten hosted a powerful live masterclass on mental fitness—exploring the future of peak performance and longevity. Now, you can catch the full replay and learn how to measure, train, and strengthen your brain for better focus, faster decisions, and greater resilience under pressure.
What you will learn
✅ Why mental fitness is the new longevity hack
✅ How EEG + fNIRS make your mental states measurable
✅ The 3 pillars of brain performance—and how to train them
✅ Daily tools to build endurance, clarity, and calm
✅ How top performers stack their routines for cognitive edge
Understanding mental fitness with experts
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- M.D.
Dr. Cody Rall
Dr. Cody Rall
Dr. Cody Rall is a Navy-trained psychiatrist and founder of Techforpsych, using neurotech and biohacking to boost mental health and performance. He's a leading voice in wearable neuroscience, helping people sharpen focus, speed recovery, and gain a cognitive edge.
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- Muse Co-Founder
Ariel Garten
Ariel Garten
Ariel Garten is a neuroscientist, former psychotherapist, and co-founder of Muse, the brain-sensing headband used by 500,000+ people to improve sleep, reduce stress, and train focus. Ariel is a global voice in brain health, blending science and tech to unlock human potential.
Dr. Cody Rall
Ariel Garten
Future-proof your brain with Athena
Step into the future of mental fitness.
EEG Brainwave Tracking
Real-time neurofeedback to measure focus and optimize mental performance.
fNIRS Blood Flow & O2 Monitoring
Tracks cognitive effort and endurance, giving deeper insight into brain function.
Heart Rate Detection
PPG technology monitors heart rate
Ultra-Soft Fabric
Plush, breathable material for forget-its-there comfort during day or night.
Research-backed results
Industry-leading institutions use Muse's compact EEG system to access brainwave data both in the lab and in the real-world — and you can too.
