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Muse S Athena headband in Carbon, front viewMuse S Athena headband in Opal, front view
Muse S Athena headband in Carbon, close-up from the sideMuse S Athena headband in Opal, close-up from the side
A woman in a white shirt wearing Muse S Athena in Carbon, looking at her phoneA woman in a white top resting in bed, wearing Muse S Athena in Opal
A man outdoors wearing Muse S Athena in Carbon, looking at his phoneA man in a navy top wearing Muse S Athena in Opal, looking at the camera
Inside of the Muse S Athena band with the fNIRS sensors outlined
fNIRS Sensors
Inside of the Muse S Athena band with the EEG sensors outlined
EEG Sensors
Muse S Athena pod holding the PPG, gyroscope and accelerometer sensors
PPG + Gyroscope + Accelerometer
Carbon 01 / 07
Most popular1,038 reviews

Muse S Athena

Brain-sensing headband · EEG + fNIRS

Athena is the first and only device to combine EEG + fNIRS technology to measure brain activity, track cognitive effort, and optimize sleep for peak performance.

  • Enhance focus with EEG-powered brain training to stay engaged longer and reduce distractions
  • Build endurance by tracking cognitive effort with fNIRS to strengthen mental stamina
  • Optimize recovery with overnight sleep tracking and Sleep Assist for deeper rest

Colour Carbon

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HSA/FSA eligibleSave an average of 30%


  • 30-Day Return Period
  • Free shipping
  • 1-year warranty
Is this worth getting if I already have Muse 2

Your Muse keeps working if you pause Premium. The free app and real-time neurofeedback stay yours

01Real life

Studied in the lab
Loved in real life

Short sessions, real payoff. What people say after a few weeks with Muse.

★★★★★

“Midday session, headphones on, nervous system downshifted. I can think again.”
Peter Wong · Sales director

★★★★★

“Fewer wake-ups, steadier mornings, and I can hold attention longer. Small sessions, real payoff.”
Marcus Reed · Product lead

★★★★★

“Five minutes before deep work and I stop tab hopping. I actually finish.”
Sarah Park · Designer

★★★★★

“The Muse Athena S makes it much easier to regain focus when my mind wanders.”
Miguel L. · Athena owner, Belgium · · Trustpilot, August 2025

02How it works

Sharper focus
More calm
Better sleep

Future-proof your brain. Athena captures real-time brainwave activity and brain blood oxygenation levels to give you unparalleled insight into your cognitive performance.

Choose a goal1 / 5

A man in a black roll-neck with his eyes closed, wearing Muse S AthenaMind graph in the Muse app: 87% calm

Focus · Clarity

Improve attention and short-term memory

72%of users reported better focus & clarity*

Muse detects when and how far your brain starts to wander, so you can retrain it to refocus. EEG biofeedback shows you exactly when your mind wanders. So you can train it not to.

Tracked withMind SessionsReal-time EEG neurofeedback

*72% and 77%: reported by Muse users. 20%: a 2021 study led by Western University, Cambridge Brain Science, Hatch and InteraXon, using Muse S EEG sleep support technology, showed a 20% improvement in the Pittsburgh Sleep Quality Index relative to controls who wanted to improve their sleep. 55%: internal data. Individual results vary.

03Sensors

Your handheld
neuroscience lab

True understanding starts in the brain. Track your progress with the Muse app.

Muse S Athena headband with its sensor points marked
  1. Seven EEG sensors detect and measure brain activity, providing biofeedback to optimize mental performance

  2. fNIRS sensors measure blood flow in the brain (for mental effort)

  3. PPG sensors measure heart rate providing biofeedback that allows you to translate anxiety into energy

  4. The gyroscope helps detect the movement shifts, helping you understand your posture and balance.

  5. Accelerometer measures breathing rhythms, so you can pace your body for energy or relaxation.

  6. Sensors measure sleep stages, intensity, positions, and patterns, giving you the most out of your time at rest. Learn more about Sleep cycle tracking

A woman asleep in a dark bedroom wearing Muse S Athena

04Sleep

Sleep by design

Other wearables estimate sleep stages. Muse reads your brain.

Sleep Assist

55%

faster sleep onset. Responds as you fall asleep*

Deep Sleep Boost

42%

more slow-wave activity per minute. Times cues to your actual slow waves*

Smart Wakeup

Lightest

Finds the lightest moment in your final cycle

*Internal data. Individual results vary.

Update your sleep

Your alarm finally synchronized to your brain

Reads your sleep cycles. Wakes you at the lightest moment.

Included with Premium · Muse S Athena only

Sleep stages graph in the Muse app Explore Muse Premium

05Premium

What’s in your
Premium subscription
What’s included
in your Premium subscription

Muse works right out of the box with the free app. Premium is optional and adds deeper brain insights, AI coaching and 500+ guided meditations.

Free with every Athena

Muse S Athena

  • Real-time EEG neurofeedback (Mind Sessions) for focus and calm training
  • fNIRS mental endurance training (Strength Sessions) to measure and train cognitive effort
  • Heart, movement & breath monitoring mapped to your brain state
  • Advanced sleep tracking and sleep tools for in-depth rest insights
  • Sleep Assist
  • Deep Sleep Boost
  • Basic guided meditations and programs in the free Muse app
Learn more about Muse Premium
Best value

Muse Premium

  • Smart Wakeup: your alarm, synchronized to your brain. Wakes you at the lightest point in your cycle · Muse S Athena only
  • ENSO the AI Brain Coach: your personalized coach that unlocks insights, simplifies your data, and helps you make a plan you can stick to
  • Alpha Peak Frequency (Alpha Peak): track your personal alpha frequency over time and find your best focus window
  • Brain Recharge Score: see how well you bounce back from cognitive load
  • 500+ guided sessions: the full content library for focus, stress, anxiety, overwhelm, recovery and sleep
  • External audio: pair your Muse with your favorite meditation apps, music players, audiobooks, and more
  • Curated programs: dive into hand-picked collections focused on a particular condition or goal, such as grief, infertility, and creativity
Explore Muse Premium

You can start with Muse S Athena alone and upgrade anytime within the app.

06Specifications

Specifications

Everything inside the band, in one place. Open a group to see the details.

Dual brain sensing

Four dry EEG channels (256 Hz, 14-bit resolution) track brainwave activity, plus a five-optode fNIRS sensor (64 Hz) measures frontal brain oxygenation and cognitive effort.

Physiological and motion sensors

Triple-wavelength PPG monitors heart-related signals, while a 3-axis accelerometer and gyroscope track movement and breathing patterns.

Light fabric design

About 41 g, with a soft, breathable band that fits heads from 43 to 63 cm (17–25 inches). Comfortable for overnight use.

Muse S Athena headband on an orange background, front view
01 Fit & design · 7 specs
Adjustable headband
Fits 43–63 cm (17–25 inches)
Dimensions
Module approx. 6 × 3 × 1.5 cm · Headband adjustable length approx. 48–63 cm, width approx. 3.25 cm
Weight
Approx. 41 g
Fabric · Opal (Light)
79.7% Cotton / 13.5% Polyester / 6.8% Spandex
Fabric · Carbon (Dark)
22.4% Rayon / 73.1% Polyester / 4.5% Spandex
Pod
Polycarbonate plastic with soft-touch paint, magnets, glue
Electrodes
20% silver content, 80% polyamide fabric (nylon) · silver thread fabric (dry)
02 Brain & body sensors · 10 specs
EEG
4 EEG channels (detect brainwaves) + 4 amplified auxiliary channels
Sensors
Seven sensors, four of which are passive electrodes: frontal electrodes on the forehead (AF7 and AF8) and temporal electrodes behind the ears (TP9 and TP10). There is a reference sensor at the centre of the forehead (FpZ) and two bridged grounds
EEG sample rate
256 Hz · 14 bits / sample
Reference electrode
FPz (CMS/DRL)
Channel electrodes
TP9, AF7, AF8, TP10 (dry)
fNIRS
5-optode bilateral frontal cortex hemodynamics, 64 Hz sample rate, 20-bit resolution. Measures blood flow in the brain (for mental effort)
PPG
Infrared + red PPG sensors for heart rate and SpO₂ · triple wavelength: IR (850 nm), Near-IR (730 nm), Red (660 nm), 64 Hz, 20-bit resolution
Accelerometer
Three-axis @ 52 Hz, 16-bit resolution, range +/- 2G
Gyroscope
Three-axis @ 52 Hz, 16-bit resolution, range +/- 250 dps
Aux channel connection
Input range: 725 uV AC signal (1.45 mVp-p) with 1.45 V DC offset; aux channels are amplified like all other EEG channels
03 Battery & charging · 4 specs
Battery
150 mAh lithium-ion
Charge time
~3 hours
Usage time
Up to 10 hours, varies by session type (sleep, meditation, continuous monitoring)
Charging port
USB-C
04 App & compatibility · 2 specs
Muse app
iOS 16.1+ and Android 9+ · not compatible with Huawei devices
Wireless
Bluetooth 5.3 (BLE, 2.4 GHz) for a stable, low-energy connection
05 In the box · 3 specs
Headband
Muse S Athena brain-sensing headband
Cable
USB-C charging cable
Guide
Quick start instructions (digital setup guide available in the Muse app)

07Science

Backed by 200+
third-party studies

From Mayo Clinic, MIT and Harvard. Muse’s EEG technology has been validated in over 200 published research studies and is used by leading research institutions worldwide.

Used by researchers at

NASAIBMMassachusetts Institute of TechnologyYaleUniversity of Toronto

200+

Published research studies

88–96%

Sleep-staging concordance with PSG

256 Hz

EEG sample rate

Muse’s sleep staging shows 88 to 96% agreement with polysomnography (PSG) (Lanthier et al., 2025, SLEEP Advances). fNIRS has been validated in research settings for measuring cognitive workload.

Explore the research

Muse is a general wellness product. It is not a medical device and is not intended to diagnose, treat, cure or prevent any disease or condition.

08Compare

Compare the range

Muse 2

Muse 2

Meditation and focus, day use.

From $249.99

Explore Muse 2
Muse S Athena
You are here

Muse S Athena

Adds fNIRS blood-flow sensing and Sleep support.

From $474.99

FAQ

Questions
about Athena

Still deciding? Talk to our team.

Contact support
01 Tech Specs

Fit & Design

  • Adjustable headband: Fits 43–63 cm (17–25 inches)
  • Lightweight: ~41g
  • Comfortable, breathable fabric:
  • Opal (Light): 79.7% Cotton / 13.5% Polyester / 6.8% Spandex
  • Carbon (Dark): 22.4% Rayon / 73.1% Polyester / 4.5% Spandex
  • USB-C charging port

Brain & Body Sensors

  • 4 EEG channels (detect brainwaves) + 4 auxiliary channels 
  • Infrared + red PPG sensors for heart rate and SpO₂
  • fNIRS sensors measure blood flow in the brain (for mental effort)
  • Motion sensors (accelerometer + gyroscope)

Battery & Charging

  • Battery: 150mAh lithium-ion
  • Charge time: ~3 hours
  • Usage time: ~10hrs - varies by session type (sleep, meditation, continuous monitoring)

App & Compatibility

  • Works with the Muse App on iOS (16.1+) & Android (9+)
  • Bluetooth 5.3 for stable, low-energy connection
  • Not compatible with Huawei devices
02 Advanced Specs
  • EEG sample rate: 256 Hz
  • The Muse headband is equipped with seven sensors, four of which are passive electrodes:

○ Frontal electrodes, which rest on the forehead: AF7 and AF8

○ Temporal electrodes, which rest behind the ears: TP9 and TP10

○ There is a reference sensor at the centre of the forehead (FpZ) and two bridged grounds.

  • 20% silver-fabric dry electrodes
  • PPG + fNIRS sample rate: 64 Hz, 20-bit resolution
  • Electrode positions: TP9, TP10, AF7, AF8
  • Aux Channel Connection: Input range: 725uV AC signal (1.45mVp-p) with 1.45V DC offset; Aux channels are amplified like all other EEG channels
03 What's included?
  • Muse S Athena brain-sensing headband
  • USB-C charging cable
  • Quick start instructions (digital setup guide available in the Muse app)

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$539.00 USD Muse S Athena + Premium

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