Guided meditation collections include a wide variety of meditations organized by one of the following:
Theme: Stress, Sleep, Calm, Resilience, Attitudes of Mindfulness, Cancer Comfort, Happiness, Joy, Motivation, Work, Performance, Confidence, Focus, Creativity, Leadership, Gratitude, Compassion, Relationships, Day-to-Night, Travel, Outdoors, Mantra, Quick Breaks, Long Breaks, Zen, Parents, College, Baseball, Entrepreneurs, Special Occasions, First Responders, Veterans.
Technique: Loving-Kindness, Gratitude, Mantra, Zen, Inspiration, Visualization, Emotional Release, Body Scan, Breath Awareness, Heart Awareness, Body Awareness, Mind Awareness, Walking Meditation, Focused Attention, and Open Awareness.
Audience: All adults 18+ needing help with life’s ups and downs. From cancer comfort to dealing with stress in college, from first responders to entrepreneurs, Muse has something for every person for where you are at.