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Take a breath

Musings on neuroscience, meditation, and Muse.

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gid://shopify/MediaImage/25447574798439 Why taking breaks is essential for brain health

Why taking breaks is essential for brain health

gid://shopify/MediaImage/25371229159527 Predicting your brain age with portable EEG and machine learning

Predicting your brain age with portable EEG and machine learning

gid://shopify/MediaImage/25358011105383 Use neural entrainment to improve brain health with Monroe Institute and Muse

Use neural entrainment to improve brain health with Monroe Institute and Muse

gid://shopify/MediaImage/25301826207847 Here’s how Jason uses Muse to create music with his brain

Here’s how Jason uses Muse to create music with his brain

gid://shopify/MediaImage/25153743650919 Celebrating 100 years of EEG tech — the test that unlocks your brain power

Celebrating 100 years of EEG tech — the test that unlocks your brain power

gid://shopify/MediaImage/25009531224167 How to deal with evening anxiety

How to deal with evening anxiety

gid://shopify/MediaImage/24922708279399 Here's how Drew Robinson incorporates Muse into his mental health routine

Here's how Drew Robinson incorporates Muse into his mental health routine

gid://shopify/MediaImage/24833969881191 A sleep psychologist’s take on sleep during COVID-19

A sleep psychologist’s take on sleep during COVID-19

gid://shopify/MediaImage/24769561821287 How Olympian Manteo Mitchell uses Muse to enhance his performance

How Olympian Manteo Mitchell uses Muse to enhance his performance

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