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What's new in the Muse App: Smarter dashboard for brain health and mental fitness

Summer Martin

June 27, 2025

Your brain training just got an upgrade

Muse App v47 introduces smarter tools to help you build mental fitness across clarity, endurance, and recovery. With a redesigned Health Tab, enhanced metrics, and a reimagined Train experience, it's easier than ever to track your progress and sharpen your performance, day by day.

Health Tab: Your brain health dashboard

This tab is now your HQ for brain health.

The new Health Tab gives you a smarter way to monitor long-term cognitive performance. Available to all Muse users in v47, it brings together key brain health scores, trends, and insights in one easy-to-use view.

What you’ll find:

Alpha Peak Score – Tracks your brain’s optimal processing frequency
Brain Recharge Score – Measures how well you're recovering from mental fatigue
Trend Graphs – See how your scores change over time
Curated Tips – Get practical guidance to support focus, stamina, and restorative rest

Whether you're prepping for a big presentation or bouncing back from burnout, the Health Tab helps you stay on top of your cognitive training.

The new and improved Me Tab: Deeper data, clearer progress

We’ve revamped the Me Tab to better highlight your personal progress. Now you can track how your training and sleep are actually improving your brain performance.

Training metrics (neurofeedback sessions):

Calm Score % – How well you stayed focused and relaxed
Body Stillness % – Your physical stillness during sessions
Breath High Harmony % – How synced your breath was to optimal patterns
% in High Strength Range – Time spent in peak cognitive effort (Muse S Athena only)

Sleep metrics:

Sleep Score – A complete picture of your nightly rest
Trends Graph showing:

Stillness during sleep
Time asleep
% of time with heart rate below usual
Deep Sleep Points

These insights make it easier to spot patterns, measure progress, and adjust your training or sleep habits with intention.

More than meditation: Why we renamed it “Train”

Muse sessions have evolved, and so has the app. The “Meditate” tab is now called Train to reflect the full spectrum of neurofeedback experiences available. From EEG-based Biofeedback Sessions to fNIRS-powered Strength Sessions, these are focused mental workouts designed to improve focus, build mental stamina, and support overall cognitive resilience.

Muse S Athena: Built for clarity, endurance, and recovery

If you’re using Muse S Athena, this update gives you even deeper insights into the three pillars of mental fitness:

1. Clarity

Train attention and awareness with real-time EEG biofeedback. Visualize your Alpha Peak to track moments of heightened focus.

2. Endurance

Push cognitive effort in Strength Sessions powered by fNIRS. These sessions are designed to help build mental stamina and reduce fatigue over time.

3. Recovery

Support recovery through expert-level sleep tracking and Digital Sleeping Pills to improve rest, and explore guided meditations to calm the mind and reset between intense cognitive demands.

Muse S Athena offers a full-spectrum brain training toolkit for those serious about performance, focus, and long-term brain health.

TL;DR – Muse App v47 updates

Feature	What’s New
Health Tab	Track Alpha Peak, Brain Recharge, and brain trends
Me Tab	Enhanced graphs for training and sleep performance
Train Tab	Formerly “Meditate” – reflects full neurofeedback suite

How-to: Get started with the new Muse App features

Update your Muse app to version 47
Open the app and tap on the Health Tab to view your brain dashboard
Head to the Me Tab to explore performance graphs
Tap the new Train Tab to begin a session—Biofeedback or Strength

Your brain is your greatest asset. Train it like it matters.

Ready to experience the smartest version of the Muse app yet?

Update now or open the app →

FAQ

Q: Do I need Muse S Athena to access the Health Tab?

A: No, the Health Tab is available across all Muse devices. However, Muse S Athena provides exclusive access to Strength Sessions and related Strength metrics.

Q: How does Muse support mental fitness?

A: Muse provides neurofeedback experiences that target attention, endurance, and recovery—the three core pillars of mental fitness.

Q: Where can I find my Alpha Peak score?

A: Tap the new Health Tab to view your most recent Alpha Peak Score and related trends.

Q: Can I see how my brain health is improving over time?

A: Yes. The Health Tab includes trend graphs that track how metrics like Alpha Peak and Brain Recharge evolve, helping you visualize your mental fitness progress.

Q: What’s the difference between the Health Tab and the Me Tab?

A: The Health Tab shows long-term brain health trends and tips for cognitive performance. The Me Tab focuses on training and sleep metrics from your recent sessions, giving you a more session-by-session view of your progress.

Q: Do I need to complete a session to see updates in the Health Tab?

A: Yes. Your Alpha Peak and Brain Recharge scores update based on completed sessions. Training regularly improves accuracy and helps keep your brain health insights current.

Q: Can I still use Muse just for meditation?

A: Absolutely. While Muse now offers broader brain training tools, Biofeedback Sessions still provide EEG-based feedback for calm, focus, and mindfulness.

Q: Is Digital Sleeping Pills part of the Health Tab?

A: No, Digital Sleeping Pills is part of Muse’s sleep experiences. It helps you fall asleep faster and stay asleep longer. The Health Tab focuses on long-term brain performance. To view your sleep stats—like time asleep, stillness, and deep sleep—head to the Me Tab.

Muse App v47 is here

Meet your new brain training sidekick. Our latest release brings a redesigned Health Tab, upgraded metrics, and exclusive sessions for Muse S Athena.