






Muse 2
Brain-sensing headband · EEG + PPG
The Muse 2 is a smart headband that acts as your personal meditation coach. Using advanced EEG brain sensors, it can detect your brain activity and provide you with real-time feedback in the form of gentle audio sounds through your headphones.
- SmartSense EEG tracks brain activity and delivers real-time feedback
- Heart rate detection with PPG technology that monitors heart rate and circulation
- Ultra-comfortable fabric designed for “forget-you’re-wearing-it” comfort
Perfect for anyone who wants to
- Reduce daily stress
- Improve their mental wellbeing
- Improve their meditation practice
- Improve their daily mood
- Live a calmer, more relaxed, present life
HSA/FSA eligibleSave an average of 30%
30-Day Return Period
Free shipping
1-year warranty
Change your brain
change your life
01Real life
Studied in the lab
Loved in real life
Short sessions, real payoff. What people say after a few weeks with Muse.
★★★★★
“It’s like noise-canceling for my brain. I get into work mode faster.”
★★★★★
“As a new parent, this is my quiet corner. Three sessions a week keeps me steadier.”
★★★★★
“It taught me how to notice and steer my attention. That shows up in everything.”
02How it works
Command your focus
Outperform your limits
Future-proof your brain. Muse 2 reads your brain and body as you train, and the Muse app tracks your progress over time.
Choose a goal1 / 5


Focus · Clarity
Improve attention and short-term memory
72%of users reported better focus & clarity*
Muse detects when and how far your brain starts to wander, so you can retrain it to refocus.


Stress · Calm
Find calm faster
Breath and heart sessions guide you down with real-time audio feedback, and your Calm Score shows how quickly you settle.


Heart · Rhythm
See your heart respond
PPG tracks your heart rate during sessions, so you can watch it settle as you breathe and focus.


Recovery · Stillness
Recover between demands
Body sessions track stillness and posture, and Brain Recharge shows how well your brain bounces back.


Brain health · Alpha Peak frequency
Know your focus frequency
Alpha Peak Frequency shows your personal focus frequency and how it shifts over time.
*72%, 77% and 78%: reported by Muse users. Individual results vary. Brain Recharge Score and Alpha Peak are part of Muse Premium.
03Sensors
Your handheld
neuroscience lab
Research-grade EEG, everyday use. Pair with the Muse app to track your progress.

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Detects brain activity & provides valuable real-time feedback. Muse translates your mental activity into the guiding sounds of weather, teaching you how to rein in a wandering mind.
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PPG sensors measure heart rate providing biofeedback that allows you to translate anxiety into energy
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The gyroscope helps detect the movement shifts, helping you understand your posture and balance.
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Accelerometer measures breathing rhythms, so you can pace your body for energy or relaxation.
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Comfortably stays in place
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Delivers hours of continuous training time
05Specifications
Specifications
Everything inside the band, in one place. Open a group to see the details.
SmartSense EEG
Four EEG channels plus two auxiliary channels (256 Hz) detect brain activity and provide valuable real-time feedback.
Heart rate detection
PPG detects heart rate and circulation, while an accelerometer follows your breathing and movement.
Sturdy, lightweight design
About 38.5 g, with a flexible over-ear design that comfortably stays in place. Delivers hours of continuous training time.

01 Fit & design · 4 specs
- Head size
- Designed to fit head size ~30–35 cm (ear-to-ear)
- Weight
- Lightweight: ~38.5 g
- Materials
- Flexible polycarbonate body, conductive gold electrodes
- Comfort
- Ultra-comfortable fabric, designed for “forget-you’re-wearing-it” comfort
02 Brain & body sensors · 6 specs
- EEG
- 4 EEG channels (detect brainwaves) + 2 auxiliary channels
- SmartSense EEG
- Tracks brain activity and delivers real-time feedback
- EEG sample rate
- 256 Hz, resolution 12-bit
- Electrode positions
- TP9, AF7, AF8, TP10; reference electrode FPz
- PPG
- Heart-rate sensor. PPG technology monitors heart rate and circulation
- Accelerometer
- Breathing and movement · three-axis @ ~52 Hz, 16-bit resolution, ±4G range
03 Battery & charging · 4 specs
- Battery
- Rechargeable Li-ion battery
- Charge time
- ~3 hours
- Usage
- ~5 hours of continuous runtime, or ~10–15 days with ~20-minute sessions
- Charging port
- Micro-USB
04 App & compatibility · 2 specs
- Muse app
- iOS 16.1+ and Android 9+ · not all devices are supported (e.g., some Huawei models)
- Wireless
- Bluetooth 4.2
05 In the box · 3 specs
- Headband
- Muse 2 brain-sensing headband
- Cable
- USB-C charging cable
- Guide
- Quick start instructions (digital setup guide available in the Muse app)
06Science
Backed by 200+
third-party studies
From Mayo Clinic, MIT and Harvard. Muse’s EEG technology has been validated in over 200 published research studies and is used by leading research institutions worldwide.
Used by researchers at

200+
Published research studies
4 + 2
EEG + auxiliary channels
256 Hz
EEG sample rate
For meditation and focus, Muse’s ability to detect alpha, beta, and theta wave patterns has been validated against laboratory systems. Clinical EEG systems use more sensors (typically 32–128 channels) for diagnostic purposes, while Muse provides research-grade EEG for measuring key brain states related to attention, focus, and meditation.
Explore the researchMuse is a general wellness product. It is not a medical device and is not intended to diagnose, treat, cure or prevent any disease or condition.
07Compare
Compare the range

Muse 2
Meditation and focus, day use.
From $249.99
EEG brain tracking
Seven EEG sensors detect and measure brain activity in real time
Multi-sensor biofeedback
Heart rate (PPG), posture, and breath tracking with responsive audio cues
Guided meditations & programs
Core guided sessions with brainwave-responsive audio cues
Advanced sleep tracking
EEG-based sleep stages, intensity, positions, and patterns, with 88 to 96% agreement with polysomnography (Lanthier 2025)
Sleep Assist
EEG-guided soundscapes that respond to your brain as you fall asleep — and guide you back if you wake
Deep Sleep Boost
Phase-timed pink-noise cues synchronized to your slow waves — reinforcing the most restorative stage of sleep
Smart Wakeup (new)
Reads your sleep cycles and wakes you at the lightest moment in your final cycle.
Mental strength training
fNIRS neurofeedback alongside EEG — improve cognitive fitness, focus, and mental endurance
Muse Brain Age New
Your brain's age against your real age. *First reading free for all users
Extended content library
500+ guided meditations, courses, and programs
Alpha Peak Frequency
Personalized Alpha Peak scoring to identify your best focus window
Brain Recharge score
Translates your brain and sleep data into plain-language coaching and daily action
Enso AI Coach
Translates your brain and sleep data into plain-language coaching and daily action
External audio | Biofeedback+
Use your own music or podcasts with EEG-responsive biofeedback layered on top
