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Muse 2 headband, front view, with its sensor strip along the forehead band
Muse 2 headband seen from the side, sensors along the inner band
Close-up of the Muse 2 headband and its logo
A man in a grey t-shirt seated with his eyes closed, wearing Muse 2
A woman with her eyes closed in a sunlit room, wearing Muse 2
Muse 2 headband with its sensors marked
EEG + PPG + Gyroscope + Accelerometer
Example Mind session result in the Muse app: Active 0m, Neutral 1m 49s, Calm 3m 27s
Example Mind session in the Muse app
Muse 2 01 / 07
Meditation coach1,038 reviews

Muse 2

Brain-sensing headband · EEG + PPG

The Muse 2 is a smart headband that acts as your personal meditation coach. Using advanced EEG brain sensors, it can detect your brain activity and provide you with real-time feedback in the form of gentle audio sounds through your headphones.

  • SmartSense EEG tracks brain activity and delivers real-time feedback
  • Heart rate detection with PPG technology that monitors heart rate and circulation
  • Ultra-comfortable fabric designed for “forget-you’re-wearing-it” comfort

Perfect for anyone who wants to

  • Reduce daily stress
  • Improve their mental wellbeing
  • Improve their meditation practice
  • Improve their daily mood
  • Live a calmer, more relaxed, present life

Choose a plan
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HSA/FSA eligibleSave an average of 30%


  • 30-Day Return Period
  • Free shipping
  • 1-year warranty
Is this worth getting if I already have Muse 2

Change your brain
change your life

01Real life

Studied in the lab
Loved in real life

Short sessions, real payoff. What people say after a few weeks with Muse.

★★★★★

“It’s like noise-canceling for my brain. I get into work mode faster.”
Eric J · Software engineer

★★★★★

“As a new parent, this is my quiet corner. Three sessions a week keeps me steadier.”
Lena O · Interior designer

★★★★★

“It taught me how to notice and steer my attention. That shows up in everything.”
Kim T · Attorney

02How it works

Command your focus
Outperform your limits

Future-proof your brain. Muse 2 reads your brain and body as you train, and the Muse app tracks your progress over time.

Choose a goal1 / 5

A woman in a cream polo with her eyes closed, wearing Muse 2Mind graph in the Muse app: 87% calm

Focus · Clarity

Improve attention and short-term memory

72%of users reported better focus & clarity*

Muse detects when and how far your brain starts to wander, so you can retrain it to refocus.

Tracked withMind SessionsReal-time EEG neurofeedback

*72%, 77% and 78%: reported by Muse users. Individual results vary. Brain Recharge Score and Alpha Peak are part of Muse Premium.

03Sensors

Your handheld
neuroscience lab

Research-grade EEG, everyday use. Pair with the Muse app to track your progress.

Muse 2 headband with its sensor points marked
  1. Detects brain activity & provides valuable real-time feedback. Muse translates your mental activity into the guiding sounds of weather, teaching you how to rein in a wandering mind.

  2. PPG sensors measure heart rate providing biofeedback that allows you to translate anxiety into energy

  3. The gyroscope helps detect the movement shifts, helping you understand your posture and balance.

  4. Accelerometer measures breathing rhythms, so you can pace your body for energy or relaxation.

  5. Comfortably stays in place

  6. Delivers hours of continuous training time

04Premium

Get more
with Premium
Get more
with Premium

Muse works right out of the box with the free app. Premium is optional and adds deeper brain insights, AI coaching and 500+ guided meditations.

Free with every Muse 2

Muse 2

  • Full access to real-time EEG-based neurofeedback (Mind Sessions)
  • Breath, heart, and body biofeedback for a complete meditation experience
  • Basic guided meditations and programs in the free Muse app
  • Works right out of the box, no subscription required
Learn more about Muse Premium
Best value

Muse Premium

  • ENSO the AI Brain Coach: your personalized coach that unlocks insights, simplifies your data, and helps you make a plan you can stick to
  • Alpha Peak Frequency: track your personal alpha frequency over time
  • Brain Recharge Score: deepen your recovery and fight mental & physical fatigue
  • 500+ guided meditations and courses: the full library
  • External audio: pair your Muse with your favorite meditation apps, music players, audiobooks, and more
  • Curated programs: dive into hand-picked collections focused on a particular condition or goal, such as grief, infertility, and creativity
Explore Muse Premium

You can start with Muse 2 alone and upgrade anytime within the app.

05Specifications

Specifications

Everything inside the band, in one place. Open a group to see the details.

SmartSense EEG

Four EEG channels plus two auxiliary channels (256 Hz) detect brain activity and provide valuable real-time feedback.

Heart rate detection

PPG detects heart rate and circulation, while an accelerometer follows your breathing and movement.

Sturdy, lightweight design

About 38.5 g, with a flexible over-ear design that comfortably stays in place. Delivers hours of continuous training time.

Muse 2 headband on an orange background
01 Fit & design · 4 specs
Head size
Designed to fit head size ~30–35 cm (ear-to-ear)
Weight
Lightweight: ~38.5 g
Materials
Flexible polycarbonate body, conductive gold electrodes
Comfort
Ultra-comfortable fabric, designed for “forget-you’re-wearing-it” comfort
02 Brain & body sensors · 6 specs
EEG
4 EEG channels (detect brainwaves) + 2 auxiliary channels
SmartSense EEG
Tracks brain activity and delivers real-time feedback
EEG sample rate
256 Hz, resolution 12-bit
Electrode positions
TP9, AF7, AF8, TP10; reference electrode FPz
PPG
Heart-rate sensor. PPG technology monitors heart rate and circulation
Accelerometer
Breathing and movement · three-axis @ ~52 Hz, 16-bit resolution, ±4G range
03 Battery & charging · 4 specs
Battery
Rechargeable Li-ion battery
Charge time
~3 hours
Usage
~5 hours of continuous runtime, or ~10–15 days with ~20-minute sessions
Charging port
Micro-USB
04 App & compatibility · 2 specs
Muse app
iOS 16.1+ and Android 9+ · not all devices are supported (e.g., some Huawei models)
Wireless
Bluetooth 4.2
05 In the box · 3 specs
Headband
Muse 2 brain-sensing headband
Cable
USB-C charging cable
Guide
Quick start instructions (digital setup guide available in the Muse app)

06Science

Backed by 200+
third-party studies

From Mayo Clinic, MIT and Harvard. Muse’s EEG technology has been validated in over 200 published research studies and is used by leading research institutions worldwide.

Used by researchers at

NASAIBMMassachusetts Institute of TechnologyYaleUniversity of Toronto

200+

Published research studies

4 + 2

EEG + auxiliary channels

256 Hz

EEG sample rate

For meditation and focus, Muse’s ability to detect alpha, beta, and theta wave patterns has been validated against laboratory systems. Clinical EEG systems use more sensors (typically 32–128 channels) for diagnostic purposes, while Muse provides research-grade EEG for measuring key brain states related to attention, focus, and meditation.

Explore the research

Muse is a general wellness product. It is not a medical device and is not intended to diagnose, treat, cure or prevent any disease or condition.

07Compare

Compare the range

Muse 2
You are here

Muse 2

Meditation and focus, day use.

From $249.99

Muse S Athena

Muse S Athena

Adds fNIRS blood-flow sensing and Sleep support.

From $474.99

Explore Muse S Athena

FAQ

Questions
about Muse 2

Still deciding? Talk to our team.

Contact support
01 Tech Specs

Fit & Design

  • Designed to fit head size ~30–35 cm (ear‑to‑ear) 
  • Lightweight: ~38.5 g 
  • Charging port: Micro‑USB

Sensors & Monitoring

  • 4 EEG channels (detect brainwaves) + 2 auxiliary channels 
  • PPG (heart‑rate), breathing and movement sensors (accelerometer)

Battery & Runtime

  • Rechargeable Li‑ion battery
  • Charge time: ~3 hours 
  • Usage: ~5 hours of continuous runtime, or ~10–15 days with ~20‑minute sessions

Compatibility

  • Works with Muse app on iOS (16.1+) and Android (9+)
  • Note: Not all devices are supported (e.g., some Huawei models)
02 Advanced Specs
  • Wireless connection: Bluetooth 4.2
  • EEG sample rate: 256 Hz, resolution 12‑bit
  • Electrode positions: TP9, AF7, AF8, TP10; reference electrode FPz
  • Accelerometer: three‑axis @ ~52Hz, 16‑bit resolution, ±4G range
  • Materials: Flexible polycarbonate body, conductive gold electrodes
03 What’s included?
  • Muse 2 brain-sensing headband
  • USB-C charging cable
  • Quick start instructions (digital setup guide available in the Muse app)

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Notes on focus and sleep, once a month.

$309.00 USD Muse 2 + Premium

Muse 2 + Premium

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