Train your brain like a muscle
Discover the science, tools, and training strategies behind high-performance cognition in our new Mental Fitness Playbook.
Your brain drives everything, yet it’s the most under-tracked system in your wellness routine.
What’s inside the playbook
- The 4 pillars of mental fitness (focus, memory, endurance, emotional regulation)
- Science-backed training methods using EEG and fNIRS
- Tools for reducing cognitive fatigue and improving clarity
- Why Muse S Athena is a game changer
Research-backed results
Industry-leading institutions use Muse’s compact EEG system to access brainwave data both in the lab and in the real-world — and you can too.
Future-proof your brain with Athena
Step into the future of mental fitness.
EEG Brainwave Tracking
Real-time neurofeedback to measure focus and optimize mental performance.
fNIRS Blood Flow & O2 Monitoring
Tracks cognitive effort and endurance, giving deeper insight into brain function.
Heart Rate Detection
PPG technology monitors heart rate
Ultra-Soft Fabric
Plush, breathable material for forget-its-there comfort during day or night.
