Person sleeping with a forehead sleep-sensor band and wireless earbud on a pillow in low light.

Digital Sleeping Pills

Imagine a bedtime story that helps you shut off your busy mind & cues your brain to sleep.

A Muse Digital Sleeping Pill or DSP is a responsive new kind of sleep experience that is designed to put you to sleep and help you fall back asleep if you’ve woken up during the night.

Shop Muse S

Cue your brain to sleep

Imagine drifting off to sleep is like landing an airplane. At the end of the day, we need to slow down & shut off the engine in order to sleep.

DSPs are designed to help you through the landing process by helping you disengage from what’s keeping your busy mind awake.

Curved sunrise-to-night gradient curve with a small airplane above the dashed midpoint; labels 'Awake' (top) and 'Asleep' (bottom)

Louisa Nicola, neuroscientist and neurophysiologist, head-and-shoulders portrait looking right in a black top

Louisa Nicola | NEURO ATHLETICS

Neuroscientist & Neurophysiologist

"Since using the Muse I have been able to decrease my sleep latency and increase my REM sleep scores. The Muse S serves as a great device to use with my clients in the NBA and NFL as a travel protocol to decrease the amount of Jet Lag they incur and help with overall sleep optimization. I would recommend this device to anyone wanting to improve their sleep fitness."

W. Christopher Winter, MD, D-ABSM,  D-ABIM (sleep), D-ABPN (neurology),  F-AASM

Sleep Specialist/Neurologist & Author of The Rested Child and The Sleep Solution

“The Digital Sleeping Pill feature Muse has created is an fantastically innovative tool for some individuals who may struggle with sleep. [...] It's fascinating to use the device and feel the sound drift into and out of your awareness as you sleep.”

Guiding a busy mind to rest

When you fall asleep your brain activity changes. Muse can detect these changes and use them to gently modulate your sleep experience, cueing your brain that it’s time for sleep.

If you wake in the night, we use the same technology to automatically guide you back to sleep again.

Line chart showing Awake to Asleep; two pink DSP dips cross below a dashed threshold to cue sleep, green markers show recovery above

Immediate sleep support

Although sleep tracking can be helpful to gain insights on trends & changes in your sleep quality, tracking your sleep doesn’t provide immediate relief when you need to fall asleep. Digital Sleeping Pills provide immediate & effective sleep support.

Note: Digital Sleeping Pills are available free to all Muse S users

What’s your sleep score?

Man sleeping on his side in bed wearing a forehead sleep-tracking headband and gray T-shirt

Welcome to brain-powered sleep & meditation training

Monitor and improve your overall sleep efficiency through our handy Sleep Score, dig deeper with Deep Sleep insights, explore body position tracking, and monitor how long you’re spending in light, REM, and deep sleep states.

Love the morning, conquer the day