EEG
Focus
Hear when your mind wanders and practise coming back. Reps, for attention.
ActiveCalm
See your mind
Then train it
Tap the brain · drag to turn it
Day-time
Design your sleep
Muse S Athena reads your brainwaves and blood flow in real time, then guides you back each time your mind drifts.
Shop Muse S Athena
From $474.99 · 30-day money-back guarantee
The map is a visual language, not a medical claim
Every mind wanders
Muse S Athena notices
when yours does
Muse 2 notices
when yours does
EEG sensors read your brainwaves. An fNIRS array reads blood flow. Together they can tell focused from drifting, as it happens.
EEG sensors read your brainwaves. PPG and motion sensors follow your heart rate, breath and movement. Together they can tell focused from drifting, as it happens.
1EEG · 4 channels + 4 auxiliary
Reads your brainwaves in real time to track calm, focus and sleep stages.
2fNIRS array
Measures blood oxygenation in your prefrontal cortex to track mental effort.
3PPG + motion
Tracks heart rate, breath and stillness so sessions respond to your body.
4Soft knit band
Washable fabric that is comfortable enough to sleep in.
1EEG sensors
Reads your brainwaves, from the forehead and behind the ears
2PPG + motion
Heart rate, breathing and movement
3Light, adjustable band
Light and flexible, made for daytime sessions
Tap a point to see what it reads
30-day money-back guarantee
When you drift you hear it
When you return it settles
Active · stormy
Your mind is busy, so the weather picks up. That’s your cue.
Neutral · easing
You bring your attention back. The wind and rain soften.
Calm · birdsong
Hold it, and the birds come in. That’s focus you can hear.
In the Muse app
Shop Muse S Athena
From $474.99 · 30-day money-back guarantee
Focus Strength Sleep
Each mode has its own light, its own sessions and its own score. Hover to explore.Each mode has its own light, its own sessions and its own score. Tap to explore.
fNIRS
Strength
Train mental endurance. fNIRS reads blood oxygenation in your prefrontal cortex as you hold focus, so you can watch effort build and recover over a session.
EEG + PPG
Sleep
Muse tracks your sleep stages with 88 to 96% agreement with polysomnography, then guides you down with Sleep Assist, boosts deep sleep and wakes you at your lightest moment.
Don’t just track a bad night
Fix itDon’t just track
a bad night. Fix it
Awake
REM
Light
Deep
23:0000:0001:0002:0003:0004:0005:0006:0007:00
23:20 · Sleep Assist1 / 3
Sleep Assist
Guided audio as you fall asleep
00:40 · Deep Sleep Boost2 / 3
Deep Sleep Boost
Gentle audio cues while you’re in deep sleep
06:42 · Smart WakeupPremium3 / 3
Smart Wakeup
Woken at your lightest point
Illustrative night · Muse S Athena sleep staging performs on par with expert sleep scorers
Built with researchers
Not just for them
Muse is used in labs from NASA to Harvard. The same sensors are in the headband you take home.
16M+
Sessions with Muse
200+
Third-party research studies
72%
Reported better focus and clarity*
77%
Felt a better handle on stress*
20%
Improvement in sleep quality*
55%
Faster to fall asleep, up to · Muse S Athena*
Used by researchers at
“My athlete clients used to track HRV and sleep. Now we measure cognitive load too.”
*72%, 77%, 20% and up to 55% are results Muse reports on choosemuse.com. Individual results vary. 16M+ sessions and 200+ third-party research studies: InteraXon, 2026. Muse is a general wellness product, not a medical device.
Choose your headband
Compare
Sensors
EEG · fNIRS · PPG · motion
EEG · PPG · motion
Train
Focus · Strength · Sleep · Meditation
Focus · Meditation
Sleep
Sleep Assist · Deep Sleep Boost · Smart Wakeup
—
Brain Age
First reading free, then with Premium
First reading free, then with Premium
Wear
Soft knit band · up to 10 hours
Light, adjustable band
- Free shipping
- 30-day money-back guarantee
- 1-year warranty
NewBrain Age
How old is
your brain
Train with Muse on seven days and take four short tests. Brain Age compares your brain activity with your real age. Your first reading is free, and Premium keeps it current.
Get your free Brain Age
Muse 2 · Muse S · Muse S Athena
Premium
Get more with premium
ENSO AI Coach, Alpha Peak, Brain Recharge Score, Smart Wakeup, and External Audio. The intelligence layer on top of your Muse.
01 Muse S Athena or Muse 2: which is right for me?
Choose Muse S Athena if you want sleep features and Strength training as well as focus. Choose Muse 2 if you mainly want to meditate and train focus. Both use the same Muse app.
02 Do I need Premium?
Premium adds features like Smart Wakeup on Muse S Athena, external audio and curated programs. You can add a year of Premium when you buy your headband.
03 Is it comfortable to sleep in?
Muse S Athena is a soft, breathable knit band made to be worn overnight. Muse 2 is a light band for daytime sessions.
04 What if it’s not for me?
You have 30 days to send it back with our money-back guarantee. Every headband also comes with a 1-year warranty.
05 Does it work with my headphones?
Sessions play from the Muse app on your phone, so you can listen through your own headphones. With Premium you can also pair Muse with your favourite music and audiobook apps.
06 Is Muse a medical device?
No. Muse is a general wellness product. It is not a medical device and is not intended to diagnose, treat, cure or prevent any disease or condition.
