Muse connects to your mobile device via Bluetooth. Once connected, simply start the Muse Meditation app, put on your headphones, and close your eyes.
Once your session is complete, you can review your results and track your progress.
How Does It Work? >
Meditation Made Easy
Stop guessing if you are doing it right. Use real-time feedback to guide you and keep you motivated during your meditation practice.
Find Calm & Stay Focused
Research has shown that meditation helps people stress less and focus more.
Track & Measure Your Progress
Review your data, set goals and build a rewarding meditation practice.
“An EEG device that teaches us non-Buddhists to attain focused serenity.
I look at Muse like it is a game. I love playing games. And therefor for me Muse is like a playful tool to help me meditate. It motivates me and I love learning new skills in a positive environment
I've done a bit over 40 hours of meditation over the month since I purchased my Muse headband. Sometimes I feel locked in a more turbulent mode, and other days I can cultivate a bit of calm. More than anything else, the Muse makes it possible for me to meditate an hour or more every day.
I've been using Muse since September of 2014. I tried to meditate for years, but never quite knew if I was making progress or not. That uncertainty changed with my use of Muse. Now, using Muse I have feedback for each session of meditation, and I'm learned how to become increasingly more focused and calm. With repeated and consistent use, Muse can change your life and the way you respond to stress and crisis. I highly recommend Muse
Love my Muse headband. The practice has helped me in every area, stress management, focus, attitude, and gratitude! The community is comprised of supportive, thoughtful individuals that I enjoy their insights and wouldn’t mind getting to know even better (Muse Community Convention perhaps). Can’t wait for the 10/30 announcement!
Being able to use the feedback mechanism has enabled me to gain almost a muscle-memory of my brain for how an effective meditation technique feels, when it’s working to plan and I’m truly relaxed, calm and focused. So even if I don’t have the headband on me, I can take time out to meditate with the confidence that my technique is effective and giving me the results I need to stay sane in my busy world.
Listen & Explore
Muse translates your brain activity into the sounds of weather.
Do you want to be the gentle rain in a tropical rainforest? Or maybe you'd prefer to be ocean waves lapping at a sandy beach?
Explore Muse's immersive soundscapes by selecting a soundscape then clicking on Calm, Neutral, and Active below.
Deep restful focus on your breath. These are moments when you've been fully focused on your breath.
Your mind in it's natural resting state. Attention isn't fluctuating, but there is also no deep focus present.
Wandering attention. This is time spent with a distracted mind where attention was fluctuating.