Paquete de meditación guiada

I look at Muse like it is a game. I love playing games. And therefor for me Muse is like a playful tool to help me meditate. It motivates me and I love learning new skills in a positive environment

I've done a bit over 40 hours of meditation over the month since I purchased my Muse headband. Sometimes I feel locked in a more turbulent mode, and other days I can cultivate a bit of calm. More than anything else, the Muse makes it possible for me to meditate an hour or more every day.

I've been using Muse since September of 2014. I tried to meditate for years, but never quite knew if I was making progress or not. That uncertainty changed with my use of Muse. Now, using Muse I have feedback for each session of meditation, and I'm learned how to become increasingly more focused and calm. With repeated and consistent use, Muse can change your life and the way you respond to stress and crisis. I highly recommend Muse

Love my Muse headband. The practice has helped me in every area, stress management, focus, attitude, and gratitude! The community is comprised of supportive, thoughtful individuals that I enjoy their insights and wouldn’t mind getting to know even better (Muse Community Convention perhaps). Can’t wait for the 10/30 announcement!

Being able to use the feedback mechanism has enabled me to gain almost a muscle-memory of my brain for how an effective meditation technique feels, when it’s working to plan and I’m truly relaxed, calm and focused. So even if I don’t have the headband on me, I can take time out to meditate with the confidence that my technique is effective and giving me the results I need to stay sane in my busy world.